오픽 노잼 27 / 오픽노잼라이브 (한국말 답변,

To each their own = 각자에게

 

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"Many people try to eat healthy these days.- What kinds of foods are healthy and why are they healthy for us?"

 

 

oh healthy food. okay. actually i love to cook myself at home. So i know some healthy foods. and u know many people try to lost their weight, so in korea many people and i start to interest about healthy foods. anyway So now i usually eat some salad and spinach. Its just common healthy food in korea. that make me and people get some energy that we need. kind of vitamin A,C,E. 

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​"How do you shop for healthy food?- What kinds of things do you have to do to cook healthy food?" / HABIT

 

 

okay i already told u that im cook for myself just at home. u know It is for going on diet. anyway, i usually shop for healthy food on some internet shop. because its more cheeper than offline shop. kind of big market infront of my home. so u know that we need to do to cook is shop for healthy food in fresh. In korea we have 'rocket delivery', it is kind of super fast delivery. So if i shop some foods for cook myself, it can be at my home for just tomorrow. So i can cook healthy foods with fresh foods.

 

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​"Tell me how you found out about eating healthy.- Did your family eat healthy when you were growing up? Did your friend become healthier by eating healthy food?- Describe to me in detail about how you started to eat healthy." / past experience

 

 

 

honestly my favorite foods were cholate things and some kind of snacks. so usually didn't eat much because i usually eat that bad thing, i mean i usually ate unhealthy foods before eating lunch and dinner. anyway, but my family specially, my parents always eat healthy foods but my friednds didnt like me. u know so i try to lost my weight and change my eating type with some turning point.  u know  so i can be healthy person who eat just vegetables for lunch haha.  and now i cook myself so i usually try to find some healthy foods that i can make now with internet. I think i can be a more healthy man with my healthy foods.

 

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honestly, my favorite foods were unhealthy things, kind of cholate and some snacks. so u know i didn't eat much because i usually eat that unhealthy foods before eating lunch and dinner. Anyway, but my family specially my parents always eat healthy foods but my friends just did like me. u know so my parents said "if u dont eat healthy food at all u can't be healthy and also can't be grow up. i mean ur height thing!" so i was shocked at all and then i start to eat healthy foods. thats why i start to eat healthy food. And now i try to cook healthy food myself, that is how i find out about eating healthy.

 

www.youtube.com/watch?v=x8NQcqIvidU